Agency. Accountable practice. Contribution.

About High Performance Gentleman

A life you can stand behind.

HPG brings learning, practical tools and community standards together around a simple responsibility: choose what matters, act on it, and tell the truth about the result.

Who this is for

Bring your ambition. Keep your judgment.

HPG is gentleman-centered, built for men who want to become more capable without treating health, family or integrity as expendable.

Athletes, entrepreneurs, operators, performers and craftspeople face different demands. The shared work is learning to make deliberate choices, follow through, and adjust when evidence contradicts the plan. The public practices can be useful across disciplines and backgrounds.

You choose the outcomes and the terms of your commitment. HPG supplies questions, structure and reference material. It does not take ownership of your decisions.

How the method works

Make one honest cycle.

Begin with a Vision: a direction and evidence that would show progress. Your Personal Code defines the conduct you intend to practice on the way.

The Big Five identifies repeatable disciplines. The Quad gives your primary desires a place in the day, with four hourly action lines beneath each. One desire may occupy several quadrants. The eight-hour sleep and sixteen-hour waking model is a planning baseline, adapted to your responsibilities and recovery.

Daily Proof records what actually happened. The Weekly Reckoning asks what worked, where intent and conduct separated, and what to change next. A missed commitment is information to examine, not a reason to invent progress.

Start in ten minutes.

Name one outcome you genuinely want. Choose one action you can take today. Put it in the Quad, then return to record what happened.

Watch Marc's approved avatar introduction

Download the printable Quad field guide

Founded by Marc Theiler

Agency, truth and contribution.

HPG is an As Above Technologies project founded by Marc Theiler. Its governing philosophy connects personal development with responsibility: seek truth, account for your choices, and become more useful as your capabilities grow.

Community should help a person develop judgment and independence. Offer experience with its context and limitations. Ask before giving advice. Respect another person's right to choose differently, and never turn private reflections into public material without permission.

HPG distinguishes human recordings from AI-assisted material. The Quad instructional video is clearly identified as Marc's AI avatar, using a script and finished video he reviewed. It is a recorded explanation, not a live conversation or personal coaching session.

Read the philosophy of agency

Access and expectations

Use the tools. Then decide about the room.

The public field library, Personal Code worksheet and accountability workbook are available to explore without requesting membership. The workbook begins in temporary mode; browser saving is your choice and does not provide account-based synchronization.

The site also provides member sign-in and private tools. An account sign-in is not proof of paid membership. Founding membership is personally reviewed; requesting an invitation creates no payment obligation. Marc supplies the current price, billing schedule and cancellation terms before enrollment.

The mobile app is under development. This page does not offer an app-store release or promise that every website and app feature shares one synchronized record. HPG's tools and educational content do not replace qualified medical, legal or financial advice.

The invitation form explains what it sends. Read the privacy notice before sharing personal information.